Spirituality Sessions: Sharon Salzberg

"One of America’s leading spiritual teachers and authors, Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work."

Join us for a conversation with Sharon about her book, Real Happiness, and the art of meditation. She will be signing books after the event so order your copy today in the store, by phone, or using the form below.

Visit the website for more information and materials (sample chapters, audio exercises, and the basics of the meditation challenge).